About Me
Alan W Bennett - Life Coach
I help everyday people gain the clarity that has eluded them, stop settling for second best, and build the life they truly long for.
My passion is to support people to elevate their vision, recognise their latent power within, and find the courage to move through and beyond their resistances, to realising their dreams and goals, with authenticity and integrity.
Find out how I can help you by booking a free Discovery Session in my diary now - click below:
Why Me?
I am a professional life coach. I dedicate my time to supporting people to elevate their lives to the next level and achieve their dreams.
From the impact of infantile trauma at birth and a serious head injury at 12 months old, I carried the resultant systemic shock through my childhood, hence impacting my personal relationships and my outlook on the world. The consequence within me was a rigidity in thinking, which although it brought me a sense of protection, it also severely limited me - in particular, at the time, it limited me in terms of my social interaction and the authenticity of my self-expression.
From my late-teens, in response to my deep desire for "more", I have pursued personal development from multiple angles - mental, emotional, behavioural and spiritual. I have over 22 years of personal development experience and training, and have learned both conscious and subconscious elevation and transformation techniques which support growth, move you beyond linear thinking, elevate identity, and promote realisation and manifestation of desires and goals.
Through my own self-development work, I have overcome deep social anxiety, achieved success in a banking career in the City of London, launched my own Amazon business in the USA, successfully established my professional life coaching business, and potentially of most importance, gained a deeper sense of authenticity and fulfilment in my day to day experience.
Reviews & Testimonials
"I can't recommend Alan highly enough. Very attentive, approachable and highly capable - I'm learning something new about myself during each session and went deeper into self discovery than I thought would be possible with coaching. A massive thank you!"
Adam"I highly recommend coaching with Alan. It was a life-changing experience for me.
I've been struggling in my office for the past 1 year. So much anxiety, fear and doubt. I've been coaching with a number of different coaches prior to this but nothing changed much. However, Alan helped me have a big realization that shifted my whole life in all aspects.
I'm a coach myself. His coaching was so powerful that I had to deal with imposter syndrome.haha But it has definitely helped me become a better coach, husband, father, friend, colleague and human.
Can't thank you enough Alan:)"
Rahim"I would highly recommend Alan without hesitation - I learnt so much which I now put into practice daily - I especially enjoyed the way he worked with my personality and sense of identity - A huge thank you."
JanetRelevant Areas of Interest & Research
- Conscious Awareness - I am continually studying the impact of our consciousness, our awareness and imagination on the reality that we experience. As appropriate I utilise this in my work with my clients.
- The Subconsious Mind - I am intrigued by the subconscious mind and continnue to research how best to work with and relate to it. 95% of our thoughts and behavious come from our subconscious mind. Hence it is important to understand how to relate to and work with the subconscious mind to effect the change that we want to see in our lives. I am also trained in a number of subconscious programming techniques/ methodologies.
- Trauma - Having experienced early childhood "trauma" myself, I have researched it's origin, impact and healing. I align to the view that "trauma is separation from self", and it is this separation from the self that requires work rather than any initiating experience itself.
Please note that Life Coaching is NOT therapy. I bring my awareness and understanding of trauma to my work, which supports my clients in what they are seeking to achieve. However, if you specifically want to recovery from past trauma, I advise you seek specific therapeutic/ clinical help. The focus of Life Coaching is on fulfilment and realisation of dreams and goals.
Ready to Get Support to Build the Life You Deserve?
If you're ready to move forward with your life, and realise what you know you're capable of, then book in a free "Discovery Session with me now. Just click the link below and find a time in my calendar for us to meet: